My quit day has finally arrived. I feel a little strange. Actually, I am not sure how I feel. I feel that I need to go out for my morning cigarette. But I have to remind myself that I do not do that anymore. So instead I am eating an apple. I think I will have to keep myself busy today to keep my mind off of smoking. I almost wish that I could stay in my bedroom all day. I know that there are going to be several situations today where I will feel the "urge" for a cigarette. I will just have to find a way to get through them. Maybe I will stop at the grocery store and pick up some vegetables like celery or carrots and use them as props. When ever I feel the urge for a cigarette I will pretend that a stick of celery or a carrot is a cigarette.
I will check back in tonight to let you all know how Day 1 went.
About Me
- Jeff
- IL, United States
- My name is Jeff, I am 33 years old, and I am a smoker. I have been smoking since I was about 12 and have tried various methods of quitting over the years...all of which have been unsuccessful. It is my hope that I can get some encouragement and/or advice from others that have successfully given up this nasty habit.
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