Okay, so I have a bit of a confession to make. I have not quite quit smoking yet, but I am trying. I did intend to quit on July 5th. But on the morning of July 6th I was on a plane heading down to go through my dad's things. I did not bring any cigarettes with me. I thought I was doing good. I don't recall having a craving, but I did find myself buying a pack of cigarettes at the gas station that was right next door to our hotel. So I smoked the pack throughout the course of 3 days. I had the last one at the airport waiting for our flight home. That was going to be my "last cigarette". The morning after I got back home, I had to go to work. Again, I had no intention of smoking. But the cravings became too great. I went out in the early afternoon and bought a pack. I do not bring it home with me. It stays at work. The first night wasn't so bad because I knew I would be back at work the next morning and could have a cigarette then. But now that it is the weekend, I have to wait 2 days to get back to my cigarettes.
Maybe it will be a good thing. Maybe I won't be craving them by the time I get back to work Monday morning. But that might also be a bad thing. What if I am not craving them, but they are there? I don't think I will have to power to throw them away. I guess I will have to see what happens Monday.
Right now I need to focus on getting through the weekend. Just take 1 day at a time. That is all I can do. If I keep thinking about having a cigarette when I get to work on Monday morning, it will drive me crazy! So I need to find other things to keep myself occupied today.
Wish me luck!
Showing posts with label relapse. Show all posts
Showing posts with label relapse. Show all posts
Saturday, July 11, 2009
Subscribe to:
Posts (Atom)
